Creamy Sun-Dried Tomato and Italian Sausage Pasta – Treat Indulgently

Servings: 6 Total Time: 30 mins Difficulty: Intermediate

Creamy Sun-Dried Tomato and Italian Sausage Pasta makes a wonderful main dish, bursting with flavors that evoke the heart of Italian cuisine. To complement this delicious meal, consider pairing it with:

  1. Garlic Bread: The crunchy texture and buttery garlic flavor boost the pasta’s creaminess, making for a perfect pairing.
  2. Caesar Salad: A crisp Caesar salad, with its zesty dressing and crunch, provides a delightful contrast to the creamy pasta.
  3. Roasted Vegetables: Seasonal roasted veggies, like zucchini and bell peppers, add a healthy element that balances the richness of the pasta.
  4. White Wine: A chilled glass of Pinot Grigio or Chardonnay can enhance the meal, amplifying the flavors of the dish.
Creamy Sun-Dried Tomato and Italian Sausage Pasta

What is Creamy Sun-Dried Tomato and Italian Sausage Pasta?

Creamy Sun-Dried Tomato and Italian Sausage Pasta is a comforting, rich dish featuring tender pasta coated in a creamy sauce made from sun-dried tomatoes, savory Italian sausage, and aromatic garlic. The hefty addition of fresh spinach and a sprinkle of cheese elevates it to a satisfying dinner option that’s suitable for a cozy night in or a gathering with friends.

Why This Recipe Works

When I crafted this recipe, I focused on a handful of key principles that elevate it from ordinary to extraordinary. Here’s why it’s worth trying:

  • Bold Flavors: The combination of sun-dried tomatoes and Italian sausage creates a taste explosion. You get the acidity from the tomatoes paired with the savory depth of the sausage.
  • Creamy Texture: The cream and pasta cooking water marry in a way that coats each noodle, providing a delightful creaminess that complements the hearty ingredients.
  • Fresh Ingredients: With the addition of baby spinach and herbs, this dish isn’t just rich; it’s vibrant. Freshness plays a crucial role in balancing the richness.
  • Quick and Easy: Perfect for busy minds and hungry mouths, this pasta comes together in about 30 minutes. It’s a lifesaver on those hectic nights when cooking feels like a chore.

Ingredients You’ll Need To Make This Creamy Sun-Dried Tomato and Italian Sausage Pasta

Gather these ingredients—simple yet essential—before you dive into the cooking process:

  • 12 oz short-cut pasta (I used penne)
  • 1 lb Italian-style ground sausage
  • 2 Tbsp oil from sun-dried tomatoes
  • ¾ cup sun-dried tomatoes seasoned with Italian herbs, drained (a little oil left is fine)
  • 4-5 garlic cloves, finely minced
  • 1 ¼ cup low-sodium chicken stock
  • ⅓–½ cup heavy cream
  • ½–¾ cup reserved pasta cooking water
  • 2 generous handfuls baby spinach leaves
  • ⅓ cup freshly grated Parmigiano-Reggiano, plus extra for serving
  • 1 ½ tsp dried Italian herb blend
  • ½ tsp crushed red chili flakes (adjust to desired heat)
  • ½ tsp freshly cracked black pepper
  • ½ tsp fine sea salt
  • 1 tsp lemon zest
  • 1 tsp toasted pine nuts
How to Make Creamy Sun-Dried Tomato and Italian Sausage Pasta

How To Make This Dish?

Getting this creamy pasta on your table is straightforward. Follow these steps closely for the best results.

Step 1: Cook the Pasta

In a large pot, bring salted water to a boil. Cook 12 oz of short-cut pasta according to package instructions. Aim for al dente, then reserve ½ to ¾ cup of the cooking water before draining. Set aside.

Step 2: Brown the Sausage

In a separate large skillet, heat the oil from the sun-dried tomatoes over medium heat. Add 1 lb of Italian-style ground sausage. Break it up with a spatula as it cooks until browned. This should take about 6-8 minutes. Once browned, drain excess fat if desired.

Step 3: Sauté the Garlic and Tomatoes

Add 4-5 minced garlic cloves and the ¾ cup of sun-dried tomatoes to the skillet. Cook for about 1-2 minutes until the garlic is fragrant, stirring occasionally.

Step 4: Create the Sauce

Pour in 1 ¼ cups of low-sodium chicken stock, stirring well to combine. Let it simmer for about 5 minutes, allowing the flavors to meld beautifully.

Step 5: Introduce Creaminess

Reduce the heat to low, then stir in ⅓ to ½ cup of heavy cream. Mix thoroughly. The sauce should start to thicken slightly.

Step 6: Combine Pasta with Sauce

Add the drained pasta to the sauce, tossing to combine. If it looks too thick, gradually add reserved pasta water until you reach your desired consistency.

Step 7: Add Fresh Ingredients

Stir in 2 handfuls of baby spinach, ⅓ cup of freshly grated Parmigiano-Reggiano, 1 ½ tsp dried Italian herb blend, and season with ½ tsp crushed red chili flakes, ½ tsp black pepper, and ½ tsp sea salt. Don’t forget to add 1 tsp of lemon zest for a refreshing zing.

Step 8: Serve and Garnish

Transfer the pasta to plates or a serving dish. Top with remaining cheese and 1 tsp of toasted pine nuts for a delightful crunch.

Tips for a Successful Dish

  • Pasta Choice: While penne is a favorite, feel free to use rotini or farfalle for variety.
  • Quality Sausage: Opt for high-quality Italian sausage that has good seasoning. This makes a big difference.
  • Right Cream: Full-fat heavy cream will yield the creamiest results. For a lighter version, opt for half-and-half.
  • Pasta Water: Don’t skip reserving pasta cooking water. It acts as a natural thickener and helps bind the sauce.
  • Herb Variations: Experiment with fresh herbs like basil or parsley for additional flavor layers.

Nutrition Information

While this creamy indulgence satisfies cravings, it’s also a decent source of nutrients. A serving contains approximately:

  • Calories: 540
  • Protein: 24g
  • Carbohydrates: 45g
  • Fat: 30g
  • Fiber: 3g

How to Store the Leftovers?

Leftovers can be a kitchen lifesaver. Here’s how to keep this dish fresh:

  1. Cool the Pasta: Allow any leftover pasta to cool to room temperature before storing.
  2. Airtight Containers: Transfer it to airtight containers. This keeps the pasta from drying out.
  3. Refrigerate: Store in the fridge where it stays good for up to 3 days.
  4. Reheat Gently: When ready to enjoy, reheat on the stovetop over low heat, adding a splash of chicken stock or cream to restore creaminess.

Recommended Side Dishes for Creamy Sun-Dried Tomato and Italian Sausage Pasta

  1. Caprese Salad: Fresh tomatoes, mozzarella, and basil drizzled with balsamic glaze. It’s a classic that adds brightness to your meal.
  2. Grilled Asparagus: Char-grilled asparagus tossed with olive oil and lemon zest unites perfectly with the pasta’s richness.
  3. Antipasto Platter: A selection of olives, marinated artichokes, and assorted cheese offers a delightful appetizer that pairs beautifully.
  4. Garlic Parmesan Roasted Potato Wedges: Crispy, seasoned potato wedges bring a good crunch that compliments the smooth pasta.

Substitute Options for Ingredients

If some ingredients are on the unreachable shelf in your pantry, fear not! Here are some fitting alternatives:

  • Italian Sausage: Use turkey or chicken sausage for a leaner option. Plant-based sausage works too for a vegetarian alternative.
  • Sun-Dried Tomatoes: In a pinch, fresh tomatoes sautéed until soft can stand in. Add a bit of tomato paste to mimic the concentrated flavor.
  • Cream: Coconut cream or cashew cream can replace dairy for a vegan-friendly option without skimping on creaminess.
  • Cheese: Nutritional yeast can substitute for cheese. It offers that cheesy flavor without dairy.
Best Creamy Sun-Dried Tomato and Italian Sausage Pasta

Conclusion

Creamy sun-dried tomato and Italian sausage pasta is more than a meal; it’s an experience that can transport you right to the charming streets of Italy. The layers of flavor, the ease of preparation, and the comfort it brings make this dish a winner in every household. 

Whether enjoyed solo on a quiet evening or served proudly to loved ones, it promises satisfaction and a hint of nostalgia. So, roll up your sleeves, gather your ingredients, and let the magic happen in your kitchen. Buon appetito!

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Creamy Sun-Dried Tomato and Italian Sausage Pasta – Treat Indulgently

Difficulty: Intermediate Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 6 Calories: 540 kcal
Best Season: Suitable throughout the year

Description

Picture this: you're in your kitchen, aromas wafting through the air, the sound of sizzling sausage, and a pot of pasta bubbling away. Welcome to my flavorful journey with creamy sun-dried tomato and Italian sausage pasta! It's a dish that doesn’t just fill your stomach; it warms your soul. Let me share a heartwarming recipe that’s sure to become a staple in your household.

Ingredients

Instructions

Step 1: Cook the Pasta

  1. In a large pot, bring salted water to a boil. Cook 12 oz of short-cut pasta according to package instructions. Aim for al dente, then reserve ½ to ¾ cup of the cooking water before draining. Set aside.

Step 2: Brown the Sausage

  1. In a separate large skillet, heat the oil from the sun-dried tomatoes over medium heat. Add 1 lb of Italian-style ground sausage. Break it up with a spatula as it cooks until browned. This should take about 6-8 minutes. Once browned, drain excess fat if desired.

Step 3: Sauté the Garlic and Tomatoes

  1. Add 4-5 minced garlic cloves and the ¾ cup of sun-dried tomatoes to the skillet. Cook for about 1-2 minutes until the garlic is fragrant, stirring occasionally.

Step 4: Create the Sauce

  1. Pour in 1 ¼ cups of low-sodium chicken stock, stirring well to combine. Let it simmer for about 5 minutes, allowing the flavors to meld beautifully.

Step 5: Introduce Creaminess

  1. Reduce the heat to low, then stir in ⅓ to ½ cup of heavy cream. Mix thoroughly. The sauce should start to thicken slightly.

Step 6: Combine Pasta with Sauce

  1. Add the drained pasta to the sauce, tossing to combine. If it looks too thick, gradually add reserved pasta water until you reach your desired consistency.

Step 7: Add Fresh Ingredients

  1. Stir in 2 handfuls of baby spinach, ⅓ cup of freshly grated Parmigiano-Reggiano, 1 ½ tsp dried Italian herb blend, and season with ½ tsp crushed red chili flakes, ½ tsp black pepper, and ½ tsp sea salt. Don’t forget to add 1 tsp of lemon zest for a refreshing zing.

Step 8: Serve and Garnish

  1. Transfer the pasta to plates or a serving dish. Top with remaining cheese and 1 tsp of toasted pine nuts for a delightful crunch.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 540kcal
% Daily Value *
Total Fat 30g47%
Total Carbohydrate 45g15%
Dietary Fiber 3g12%
Protein 24g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Pasta Choice: While penne is a favorite, feel free to use rotini or farfalle for variety.
  • Quality Sausage: Opt for high-quality Italian sausage that has good seasoning. This makes a big difference.
  • Right Cream: Full-fat heavy cream will yield the creamiest results. For a lighter version, opt for half-and-half.
  • Pasta Water: Don’t skip reserving pasta cooking water. It acts as a natural thickener and helps bind the sauce.
  • Herb Variations: Experiment with fresh herbs like basil or parsley for additional flavor layers.
Keywords: Creamy Sun-Dried Tomato and Italian Sausage Pasta
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Frequently Asked Questions

Expand All:

1. Can I make this dish ahead of time?

Absolutely! You can prepare this pasta in advance. Just reheat gently, adding a splash of chicken stock or cream to bring back the sauce's consistency.

2. Is this pasta freezer-friendly?

Yes! You can freeze the pasta for up to two months. Just ensure it cools before transferring to an airtight container.

3. How can I make this a vegetarian dish?

Omit the sausage and consider adding more vegetables or a plant-based protein like chickpeas or lentils for added substance.

4. Can I use other types of pasta?

Yes! This recipe works with various short pasta shapes. Experiment with fusilli or rigatoni for a change in texture.

5. What is the best way to reheat leftovers?

Reheat gently on the stovetop over low heat. Add a bit of reserved pasta water or stock to ensure a creamy consistency.

Rachel Ortiz, Author and Registered Dietitian
Rachel Ortiz Registered dietitian, food enthusiast and food blogger

I'm Rachel Ortiz, a registered dietitian and the creator of Treat Indulgently. I combine my love for nutrition and indulgent, satisfying recipes to show you how to enjoy rich, flavorful meals while still making mindful choices. Join me as we celebrate the joy of cooking and treating yourself!

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