Treat Indulgently - Indulgent recipes by Rachel Ortiz RD

Recipes Worth Savoring.

Indulgent, mindful cooking from a Registered Dietitian who refuses to let nutrition come at the cost of pleasure.

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182+ Tested Recipes
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RD Certified Dietitian
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From indulgent desserts to hearty dinners — every recipe crafted with care.

Dessert recipes
Dessert 70 Recipes
Dinner recipes
Dinner 69 Recipes
Breakfast & Drinks recipes
Breakfast & Drinks 18 Recipes
Appetizers & Sides recipes
Appetizers & Sides 25 Recipes

Latest Recipes

Fresh from my kitchen — tested, refined, and ready for yours.

Blender Fruit Sorbet Recipe
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Blender Fruit Sorbet Recipe

 Chocolate Eclair Recipe
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Chocolate Eclair Recipe

 Chicken Ramen Recipe
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Chicken Ramen Recipe

 Chicken Jiaozi Recipe
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Chicken Jiaozi Recipe

 Authentic Ramen Recipe
Dinner

Authentic Ramen Recipe

 Boba Balls Recipe – Treat Indulgently
Breakfast & Drinks

Boba Balls Recipe – Treat Indulgently
Pistachio Tiramisu Recipe - Treat Indulgently
Featured Recipe

Pistachio Tiramisu Recipe - Treat Indulgently

Ah, pistachio tiramisu. You might think tiramisu is strictly for coffee lovers, but allow me to share this delightful twist on the classic Italian dessert.  Picture layers of...

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Rachel Ortiz - Registered Dietitian
Meet the Chef

Rachel Ortiz, RD

I am a Registered Dietitian based in Bay Minette, Alabama, and I built Treat Indulgently to prove that the most satisfying meal you will ever eat can also be one that nourishes your body. Every recipe here starts with the question: what would make this truly worth savoring?

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New recipes every week. No filler — just food worth making.