Homemade Fresh Fruit Freeze Pops Recipe – Treat Indulgently

Servings: 10 Total Time: 7 hrs Difficulty: Intermediate

Picture this: you’re lounging by the pool on a hot summer day, the sun warming your skin, and there’s a gentle breeze in the air. 

Suddenly, you crave something cool, refreshing, and oh-so-satisfying. Enter homemade fruit freeze pops! These delightful frozen treats not only hit the spot but also bring with them nostalgia and childhood memories of summer fun.

Before we dive into the delicious world of freeze pops, let’s talk pairings. What complements these fruity delights? Think about serving them alongside a zesty pasta salad, maybe something light and colorful like Italian Pasta Salad. The fresh veggies and robust flavors would contrast beautifully with the juicy sweetness of freeze pops. You could also whip up a refreshing pitcher of lemonade or iced tea, providing a delightful balance of flavors that brings everyone to the table.

Homemade Fresh Fruit Freeze Pops Recipe

What is Homemade Fresh Fruit Freeze Pops?

At their core, freeze pops are frozen treats made from pureed fruits and sweeteners. Unlike store-bought options loaded with artificial flavors and colors, homemade freeze pops allow you to control the ingredients. 

This means no preservatives, just pure, delicious fruit! You can use whatever combination of fruits you desire, making it as unique as you are.

What is the Flavor Profile of This Dish?

Imagine biting into a freeze pop. The initial crunch gives way to a burst of fruity goodness. Each variety brings something different. 

Peach and strawberry offer sweetness with a minor tartness, while minty watermelon can be refreshing and invigorating. The blackberry and lemon combo packs a good punch, striking a balance between sweet and tangy. You can practically taste summer in every bite.

Why You’ll Love This!

Easy to Make: Just a few steps and you’re done! Perfect for busy schedules or those who want a quick treat.
Healthier Choice: Control the sugar, include only the fruits you love, and skip the excess additives.
Versatile: There are endless combinations. Have fun experimenting and find what tickles your taste buds.
Fun Activity for Kids: Gathering ingredients and making freeze pops can be a bonding activity.
Great for Any Occasion: Whether you’re hosting a party or just enjoying a quiet afternoon, these treats fit right in.

Ingredients

To get started, here’s what you’ll need for some mouth-watering recipes:

Peach Strawberry Yogurt Pops

  • ⅔ cup creamy vanilla Greek yogurt
  • 2 tablespoons raw honey, divided
  • 3 cups peeled and sliced peaches, pureed into 1½ cups
  • 1 teaspoon freshly grated lemon zest
  • 3 cups fresh strawberries, blended down to 1½ cups puree

Minty Watermelon Pops

  • 1 tablespoon finely chopped fresh mint leaves
  • 1 teaspoon grated ginger
  • 3 cups seedless watermelon chunks
  • 1 tablespoon wildflower honey
  • 2 tablespoons freshly squeezed lime juice
  • 1½ cups chilled coconut water

Blackberry Lemon Pops

  • 2½ cups thick vanilla Greek yogurt
  • 2½ cups fresh blackberries
  • ⅔ cup freshly squeezed lemon juice with zest from 2 lemons
  • 2½ cups mixed berry-flavored Greek yogurt

Orange Mango Coconut Pops

  • 3 tablespoons freshly squeezed orange juice
  • 4 cups ripe mango chunks
  • 1 teaspoon toasted shredded coconut
  • 3 tablespoons honey
  • 2 cups smooth coconut milk, whisked and divided
Homemade Fresh Fruit Freeze Pops Copycat Recipe

Step-by-Step Instructions

Let’s get to the fun part! Here’s how to create these delightful freeze pops.

Step 1: Gather Your Ingredients

Before you start, make sure you have everything! Fresh fruit, yogurt, honey, and other goodies are the stars of the show. 

Trust me; no one likes a last-minute run to the store when excitement is at its peak.

Step 2: Prepare the Fruit

For each flavor, wash and prep your fruits. Slice your peaches, hull the strawberries, and chop the watermelon. Fresh ingredients are crucial for that vibrant flavor. Not only does it taste cleaner, but the colors are much more appealing as well.

Step 3: Puree the Fruits

It’s time to blend! Use a blender or food processor. Start with the peaches and strawberries. Blend them until smooth, then mix in the honey and lemon zest.

 For the minty watermelon pops, combine watermelon, mint, ginger, honey, lime juice, and coconut water. Blend until it’s a gorgeous liquid. For blackberries, blend with yogurt and lemon juice. Each mixture should have a lovely, creamy texture.

Step 4: Assemble the Pops

Now, pour your mixtures into molds. You can layer them for a beautiful effect or create swirls by layering different flavors together. Don’t forget to leave enough space at the top for expansion!

Step 5: Insert Sticks and Freeze

Once your molds are filled, insert sticks. Make sure they sit upright. Freeze for at least 6 to 8 hours, or until completely solid. This is the hardest part; the wait! If you’re feeling patient, pop them into the freezer overnight.

Step 6: Enjoy!

When you’re ready to enjoy, dip the molds briefly in warm water to loosen. Then pull out your freeze pops and dig in! Perfect for sharing or savoring all by yourself.

Tips & Tricks

Here are some tips to help you get the most out of your freeze pop experience:

Use Ripe Fruits: Ensure your fruits are at their peak for the best flavor and sweetness.
Add Extra Flavor: Experiment with herbs (like basil or mint) or spices (like cinnamon or nutmeg) for a unique twist.
Opt for Sugar Substitutes: If you’re watching sugar intake, consider maple syrup, agave, or stevia.
Mix and Match Flavors: Don’t hesitate to combine unexpected flavors; your taste buds might surprise you!
Test with a Small Batch: If you’re trying a new flavor combo, make a small batch first, just in case it doesn’t quite pan out.

Nutrition Information

Here’s a glimpse into what you might find in coconut-water watermelon pops, for example:

  • Calories: 80
  • Protein: 2g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Sugars: 12g

Each recipe will vary, so adjust as needed based on your ingredients.

Storing Your Freeze Pops

Store your freeze pops in the freezer in an airtight container, or keep them in the molds. If you decide to store them outside the mold, wrap individual pops in plastic wrap to prevent freezer burn. Enjoy them within a month for optimal taste, though they can last longer.

Ingredient Alternatives

Got an empty pantry? No worries! Here are some alternatives:

Swap Out Fruit: If you don’t have peaches, replace them with nectarines or apricots. Strawberries can be substituted for raspberries or blueberries. Be adventurous; the possibilities are endless!
Change Up Sweeteners: If you’re out of honey, try agave syrup or maple syrup for a different taste. These substitutes can bring a unique twist!
Dairy-Free Options: If dairy is not your friend, use coconut yogurt or almond yogurt as a creamy base instead. Your lactose-glad friends will thank you.

Best Homemade Fresh Fruit Freeze Pops Recipe

Conclusion

Homemade Fresh Fruit Freeze Pops are an ode to summer. They offer a chance to capture and enjoy the essence of fruits in a fun, icy format. Whether it’s the nostalgia that takes you back to childhood or the healthier take that suits your lifestyle, these freeze pops are delightful. Go ahead—get creative, experiment, and enjoy every delicious drop. You’ll find they’re more than just a snack; they’re a refreshing escape. So, grab your blender and let’s get popping!

You’ll also like the following recipes!

Homemade Fresh Fruit Freeze Pops Recipe – Treat Indulgently

Difficulty: Intermediate Prep Time 7 hrs Total Time 7 hrs
Servings: 10 Calories: 80 kcal
Best Season: Suitable throughout the year

Description

Homemade Fresh Fruit Freeze Pops are a treat you can whip up with ease. They’re simple, fun, and the best part? You can customize them to your heart's content! With just a few wholesome ingredients, you’ll have a refreshing snack perfect for any occasion, whether it's a backyard BBQ or a sunny picnic.

Ingredients

Peach Strawberry Yogurt Pops

Minty Watermelon Pops

Blackberry Lemon Pops

Orange Mango Coconut Pops

Instructions

Step 1: Gather Your Ingredients

  1. Before you start, make sure you have everything! Fresh fruit, yogurt, honey, and other goodies are the stars of the show. 

    Trust me; no one likes a last-minute run to the store when excitement is at its peak.

Step 2: Prepare the Fruit

  1. For each flavor, wash and prep your fruits. Slice your peaches, hull the strawberries, and chop the watermelon. Fresh ingredients are crucial for that vibrant flavor. Not only does it taste cleaner, but the colors are much more appealing as well.

Step 3: Puree the Fruits

  1. It’s time to blend! Use a blender or food processor. Start with the peaches and strawberries. Blend them until smooth, then mix in the honey and lemon zest.

     For the minty watermelon pops, combine watermelon, mint, ginger, honey, lime juice, and coconut water. Blend until it’s a gorgeous liquid. For blackberries, blend with yogurt and lemon juice. Each mixture should have a lovely, creamy texture.

Step 4: Assemble the Pops

  1. Now, pour your mixtures into molds. You can layer them for a beautiful effect or create swirls by layering different flavors together. Don’t forget to leave enough space at the top for expansion!

Step 5: Insert Sticks and Freeze

  1. Once your molds are filled, insert sticks. Make sure they sit upright. Freeze for at least 6 to 8 hours, or until completely solid. This is the hardest part; the wait! If you're feeling patient, pop them into the freezer overnight.

Step 6: Enjoy!

  1. When you're ready to enjoy, dip the molds briefly in warm water to loosen. Then pull out your freeze pops and dig in! Perfect for sharing or savoring all by yourself.

Nutrition Facts

Servings 10


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 12g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use Ripe Fruits: Ensure your fruits are at their peak for the best flavor and sweetness.
  • Add Extra Flavor: Experiment with herbs (like basil or mint) or spices (like cinnamon or nutmeg) for a unique twist.
  • Opt for Sugar Substitutes: If you’re watching sugar intake, consider maple syrup, agave, or stevia.
  • Mix and Match Flavors: Don’t hesitate to combine unexpected flavors; your taste buds might surprise you!
  • Test with a Small Batch: If you're trying a new flavor combo, make a small batch first, just in case it doesn’t quite pan out.
Keywords: Homemade Fresh Fruit Freeze Pops Recipe
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Frequently Asked Questions

Expand All:
Can I use frozen fruit?

Absolutely! Frozen fruits can save time. Thaw them slightly before blending for a smoother texture.

How do I prevent my freeze pops from sticking?

If the pops are stuck in their molds, dip the bottom of the mold in warm water for a few seconds to loosen them up.

What types of molds work best?

Silicone molds work wonders, as they are flexible and easy to de-mold. They also come in cute shapes!

How long do freeze pops last in the freezer?

While they can last for several months, consuming them within a month maintains the best flavor and texture.

Can I add other ingredients like yogurt or protein powder?

Yes! Adding yogurt increases creaminess, while protein powder can provide a nutritious boost. Just be sure to blend thoroughly.

Rachel Ortiz, Author and Registered Dietitian

Rachel Ortiz

Registered dietitian, food enthusiast and food blogger

I'm Rachel Ortiz, a registered dietitian and the creator of Treat Indulgently. I combine my love for nutrition and indulgent, satisfying recipes to show you how to enjoy rich, flavorful meals while still making mindful choices. Join me as we celebrate the joy of cooking and treating yourself!

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