Before diving into the delicious world of shakshouka, it’s worth considering what you can serve alongside this delightful dish.
Crusty Bread: A loaf of fresh sourdough or French bread is perfect. It’s great for dipping into the rich sauce and soaking up those flavorful juices.
Salad: A light side salad, dressed simply with olive oil and lemon, can balance the heartiness of shakshouka. Try a mix of arugula, cherry tomatoes, and cucumber.
Feta Cheese: A sprinkle of crumbly feta can elevate the flavors of shakshouka, adding a salty contrast to the spice.
Yogurt Sauce: A tangy yogurt, mixed with garlic and herbs, brings a creamy coolness that complements the spices beautifully.
Olives: A small bowl of marinated olives can add a pop of flavor and a touch of Mediterranean flair.
What Is Shakshouka Poached Eggs in Spicy Tomato Sauce?
At its core, shakshouka is about simplicity and comfort. It features whole eggs poached in a vibrant, spiced tomato sauce. The base typically consists of fresh tomatoes, peppers, and onions, simmered down to create a dense, satisfying sauce that boasts a variety of herbs and spices.
The beauty of shakshouka lies in its adaptability. You can throw in what veggies you have lying around or play around with spices to match your preferences. It’s hearty yet light, comforting yet invigorating.
In essence, shakshouka encapsulates the warmth of communal dining. Imagine gathering around a large table, sharing laughter, stories, and this exquisite dish cooked right before your eyes.
Why You’ll Love This Shakshouka Poached Eggs in Spicy Tomato Sauce
When I first tried shakshouka, it was love at first bite. The fresh, vibrant flavors come together in a way that resonates with my culinary soul.
First, let’s talk about versatility. You can serve shakshouka for breakfast, brunch, or dinner, and it fits any occasion. Whether you’re hosting friends, looking for an easy weeknight meal, or wanting to impress a date with your cooking skills, shakshouka fits the bill. It can easily be made vegetarian or vegan by swapping the eggs for tofu.
Speaking of eggs, let’s not overlook the nutritional value here. Eggs provide a fantastic source of protein and essential vitamins, making this dish not only delicious but health-conscious as well.
Plus, the dish is easy to customize. Enjoy a touch of heat? Add more crushed red pepper. Prefer it creamy? Top with a dollop of yogurt or some feta cheese.
Lastly, shakshouka invites improvisation. It’s hard to mess it up! Have leftover veggies? Toss them in. This dish encourages creativity in the kitchen, allowing you to make it uniquely yours.
The Ingredients You Will Need to Make Shakshouka Poached Eggs in Spicy Tomato Sauce
Gathering the right ingredients is essential for achieving that café-quality shakshouka in your kitchen. Here’s the complete list:
3 tablespoons extra-virgin olive oil: For sautéing and adding rich flavor.
2 garlic cloves, minced: Garlic brings an aromatic punch to the dish.
1 large yellow onion, diced: Adds sweetness and depth.
2 green bell peppers, diced: These add a crunch and mild flavor that complement the sauce.
6 medium ripe tomatoes, roughly chopped (about 6 cups): Fresh tomatoes are essential for creating that luscious sauce.
1/2 cup pure tomato sauce: For extra flavor and texture.
1 teaspoon ground coriander: Adds a citrusy, herbal note.
1 teaspoon sweet paprika: This enhances sweetness and color.
1/2 teaspoon ground cumin: A warm spice that lends a smoky essence.
Pinch of crushed red pepper flakes (optional): For those who like a little kick!
Salt and freshly ground black pepper: To taste.
1 teaspoon smoked paprika (optional): To add depth to the flavor profile.
6 large eggs: The star of the dish, poached to perfection.
1/4 cup chopped fresh flat-leaf parsley: For garnish and freshness.
1/4 cup chopped fresh mint leaves: Adds an unexpected yet delightful touch.
Directions
Let’s walk through the steps to create this marvelous shakshouka. Ready your skillet, and let’s go!
Step 1: Heat the Oil
In a large skillet, heat the olive oil over medium heat. Swirl it around to coat the pan evenly. You want this oil to sizzle, but be careful—don’t let it smoke.
Step 2: Sauté the Aromatics
Add the diced onion and green bell peppers to the skillet. Cook for about 5 to 7 minutes or until the vegetables are softened. You want them to turn a lovely golden hue. Stir in the minced garlic and cook for another minute. Your kitchen will start to smell fantastic!
Step 3: Add the Tomates
Now it’s time to add the chopped tomatoes and tomato sauce. Stir everything together and let it simmer. Season with salt, pepper, paprika, cumin, and coriander. This is where the magic begins. Let it cook for about 10-15 minutes until the sauce thickens. Stir occasionally to ensure nothing sticks to the bottom of the pan.
Step 4: Poach the Eggs
Using the back of a spoon, create small wells in the sauce, gently cracking an egg into each space. Cover the skillet and let it cook for about 5-8 minutes, depending on how runny you like your yolks.
Step 5: Garnish and Serve
Once the eggs are poached to your liking, sprinkle fresh parsley and mint over the top. Serve hot with your preferred accompaniments.
Notes
Here are some handy tips to ensure your shakshouka turns out perfectly every time:
Use Fresh Tomatoes: They offer a sweeter, more vibrant base. However, canned tomatoes work well if fresh ones are unavailable.
Spice It Up: Adjust the level of spice according to your preference. You can always add more crushed red pepper flakes if you’re feeling adventurous.
Egg Cooking Time: Covering the skillet will trap steam and help the eggs cook evenly. If you prefer firmer whites, cook them a bit longer but keep the yolk runny.
Play with Herbs: In addition to parsley and mint, try adding cilantro, dill, or basil to enhance the dish further.
Make It Vegan: Substitute eggs with firm tofu.
Storage Tips
If you have leftovers (though I doubt it), you can store them in an airtight container in the fridge for up to three days. Reheat gently in the microwave or on the stovetop.
Nutrition Information
This shakshouka is not just tasty; it’s also nutritious! Here’s a quick breakdown per serving:
Calories: Approximately 280
Protein: 15 grams
Fat: 20 grams
Carbohydrates: 20 grams
Fiber: 4 grams
Sugar: 6 grams
This makes for a great protein-packed, yet not overly heavy meal!
Serving Suggestions
Shakshouka is delicious on its own, but here are some ideas to elevate your meal:
Serve with Crusty Bread: This is the ultimate dipping experience. Use any bread you like to soak up the tomato goodness.
Accompany with Feta Cheese: A sprinkle of feta elevates the flavors as it adds creaminess and a savory touch.
Pair with Avocado Slices: Creamy avocado brings richness that complements the spiciness of the shakshouka.
Addition of Yogurt: A dollop of yogurt on top adds creaminess and coolness, enhancing the overall flavor.
Add a Side Salad: A simple green salad can add freshness to the meal, balancing the richness of the shakshouka.
What Other Substitute Can I Use in Shakshouka Poached Eggs in Spicy Tomato Sauce?
If you want to get creative or have a few missing ingredients, here are some substitutes:
Canned Tomatoes: If fresh tomatoes are not available, use a can of crushed tomatoes. They make a fine substitute without losing flavor.
Bell Peppers: You can replace green bell peppers with any color. Red, yellow, or even poblano peppers will work beautifully.
Eggs: For a vegan version, replace the eggs with pieces of firm tofu or chickpeas.
Parsley and Mint: Use dill or even basil if you’re out of parsley and mint. They impart a nice fresh note to the dish.
Olive Oil: If you don’t have extra-virgin olive oil, a neutral oil will suffice, though you’ll miss out on the distinct flavor that olive oil provides.
Conclusion
Shakshouka is more than just a dish. It’s a celebration of flavors, colors, and communal dining. With its simplicity and flexibility, it invites creativity and personal touches, making it a favorite in many kitchens. Whether you are sharing this dish with friends or enjoying it solo, it guarantees a satisfying experience every time.
So why not grab some fresh tomatoes, fire up the stovetop, and create a masterpiece? You’ll thank yourself later, while your taste buds do the happy dance!
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Shakshouka Poached Eggs in Spicy Tomato Sauce – Treat Indulgently
Description
Imagine waking up to the aroma of spices wafting through your kitchen, the sun shining through the window, and the world outside slowly coming to life. You’re about to create shakshouka, a tantalizing dish of poached eggs nestled in a spicy tomato sauce. Originating from North Africa and popularized in the Middle East, shakshouka has transformed breakfast tables around the globe. But it’s not just a breakfast dish; it stands proudly as a versatile meal suitable for lunch, dinner, or whenever your taste buds crave something extraordinary.
In this post, you’ll learn everything there is to know about shakshouka, including why it has captured the hearts—and stomachs—of food lovers worldwide.
Ingredients
Instructions
Step 1: Heat the Oil
-
In a large skillet, heat the olive oil over medium heat. Swirl it around to coat the pan evenly. You want this oil to sizzle, but be careful—don’t let it smoke.
Step 2: Sauté the Aromatics
-
Add the diced onion and green bell peppers to the skillet. Cook for about 5 to 7 minutes or until the vegetables are softened. You want them to turn a lovely golden hue. Stir in the minced garlic and cook for another minute. Your kitchen will start to smell fantastic!
Step 3: Add the Tomates
-
Now it’s time to add the chopped tomatoes and tomato sauce. Stir everything together and let it simmer. Season with salt, pepper, paprika, cumin, and coriander. This is where the magic begins. Let it cook for about 10-15 minutes until the sauce thickens. Stir occasionally to ensure nothing sticks to the bottom of the pan.
Step 4: Poach the Eggs
-
Using the back of a spoon, create small wells in the sauce, gently cracking an egg into each space. Cover the skillet and let it cook for about 5-8 minutes, depending on how runny you like your yolks.
Step 5: Garnish and Serve
-
Once the eggs are poached to your liking, sprinkle fresh parsley and mint over the top. Serve hot with your preferred accompaniments.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 20g7%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use Fresh Tomatoes: They offer a sweeter, more vibrant base. However, canned tomatoes work well if fresh ones are unavailable.
- Spice It Up: Adjust the level of spice according to your preference. You can always add more crushed red pepper flakes if you’re feeling adventurous.
- Egg Cooking Time: Covering the skillet will trap steam and help the eggs cook evenly. If you prefer firmer whites, cook them a bit longer but keep the yolk runny.
- Play with Herbs: In addition to parsley and mint, try adding cilantro, dill, or basil to enhance the dish further.
- Make It Vegan: Substitute eggs with firm tofu.
